LES MILLS RPM SPIN
LES MILLS RPM SPIN at The Hub Alameda, Alameda, California on Mon, Nov 9, 2026 at 6:15 AM. Other. $15. Register online with CourtReserve.
About this event
RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session**.
With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly spin the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
RPM is a great way to build up your sense of personal achievement. You can draw on the group’s energy and find your rhythm in the music. You control your own resistance levels and speed so you can build up your fitness level over time. It’s a journey, not a race!
Event details
LES MILLS RPM SPIN is an other program hosted by The Hub Alameda in Alameda, California. It is listed as Fitness Classes. The venue is at 800 W Tower, Alameda, California 94501. The next session starts on Monday, November 9, 2026 at 6:15 AM and ends at 7:00 AM, local time at the club. Sessions continue until November 15, 2027. Registration costs $15 USD. 20 of 20 spots are open. Players can register online as guests, without a The Hub Alameda account. The Hub Alameda has 21 courts for pickleball.
- Type
- Fitness Classes
- Sport
- Other
- Starts
- Ends
- Time zone
- Local time at the club
- Registration fee
- $15 USD
- Capacity
- 20
- Spots left
- 20
- Online registration
- Guest checkout available, no account required
Location
800 W TowerAlameda, California