HIIT 45 w/Sara
HIIT 45 w/Sara at Templeton Tennis Ranch on Tue, Nov 10, 2026 at 5:45 PM. Other. $25. Register online with CourtReserve.
About this event
High intensity interval training is a dynamic, fast paced and fun way to improve strength, balance, mobility and cardiovascular conditioning. Weights, resistance bands and body weight can be used to tap into both fast twitch muscle fibers and slower endurance muscle, making it ideal for building muscle and improving overall fitness.
Performing exercises in intervals allows for rapid increases in heart rate with periods of rest and is an efficient and effective way to get an amazing workout in a shorter amount of time.
In each class, muscles of the upper body, lower body and core are accessed making it the perfect full body workout.
Event details
HIIT 45 w/Sara is an other program hosted by Templeton Tennis Ranch. It is listed as Fitness Class. The venue is at 345 Championship Lane 93465. The next session starts on Tuesday, November 10, 2026 at 5:45 PM and ends at 6:30 PM, local time at the club. Sessions continue until December 29, 2026. Registration costs $25 USD. 12 of 12 spots are open. Players can register online as guests, without a Templeton Tennis Ranch account. Templeton Tennis Ranch has 36 courts for tennis, pickleball.
- Type
- Fitness Class
- Sport
- Other
- Starts
- Ends
- Time zone
- Local time at the club
- Registration fee
- $25 USD
- Capacity
- 12
- Spots left
- 12
- Online registration
- Guest checkout available, no account required