Archive for November 2020
Tennis and Pickleball Club Survival During Covid-19
How are tennis and pickleball clubs surviving to stay open in 2020? Who would have thought back in March we would still be dealing with this virus. So many of our beautiful tennis clubs, pickleball organizations and even swim and gym centers have been closed down. Many of our partners have weathered this storm and…
Read MoreToo Much Tennis? 5 Clear Warning Signs You Need Physiotherapy
Are you wondering if you need physiotherapy? You could be in the habit of playing lots of tennis games. You should be aware if you’re at risk for a possible injury. What signs should you look for to know if you should visit a physiotherapist? Let’s take a look at these five tips to help…
Read MoreTennis Warm Up: 3 Stretches To Do Before Your Next Match
It’s no secret that keeping an active lifestyle has plenty of benefits. Getting involved in a sport, like tennis, is good for your health at several levels. People interested in doing well will often look to a trainer for help. However, it’s important that you know how to help your prospective tennis students perform at their best.…
Read MoreSports Nutrition: 3 Ways to Stay Healthy for the Court
Now more than ever, it’s essential that athletes worldwide take the steps necessary to keep themselves healthy and in tip-top shape for competition. Staying healthy means more than exercising every day and has more to do with sports nutrition than you think. If you’ve been looking for some sure-fire nutrition tips, then you’re in the…
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