More Reasons to Play: The Surprising Health Benefits of Tennis

There are a reported 87 million tennis players in the world. You will often find these people playing on one of the 490,000 tennis courts across the earth. With that said, there are still many people who unfortunately steer clear of tennis for fear of sustaining an injury. The common ailment, lateral epicondylitis (also known as “tennis…

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5 Tips for Preventing Common Tennis and Pickleball Injuries

With competitive sports taking somewhat of a backseat in our lives due to the COVID-19 pandemic, tennis and pickleball are the few sports seen as safe enough to continue. So if you’re looking for a fun way to exercise, you might consider taking one of them up. Demanding and high-intensity sports can really take its…

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