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23% more Americans are playing tennis in 2021. Why? Tennis is one of the safest sports to play in the midst of a weaning pandemic. Tennis is a no-contact sport, with more than six feet of distance between players and separate courts for each team. With the rise in players and increased need for safety measures, […]
Everything You Need to Know About Tennis Court Reservation Systems Read More »
There is a popular theory that 10,000 hours of practice can give you mastery over a task. Tennis offers great exercise, but it requires practice. What’s more, it’s a game you can play your entire life. If you love the game, you’ll have decades to work on your skills. So, if practice does indeed make perfect,
5 Tennis Drills to Practice on a Court Read More »
Tennis and other racket sports professionals have served up some tremendous serves in recent years, with the fastest ever hit topping out at 163.4 mph and serves in the 150 mph range becoming attainable goals. Seeing the kind of explosive power the pros can pack into their swings may leave you mystified as to how you
3 Core Exercises You Need to Raise Your Racquet Sport Skills Read More »
While the country is gradually opening up after the Covid-19 pandemic, we are not in the clear yet. We are seeing a return in some of our favorite sports, but we still need to take the proper precautions. The CDC says that it depends on each sport and how it’s played. If you’re an avid
Your Covid Prevention Guide to Safe Tennis Read More »
Professional tennis coaches, like Yutaka Nakamura, can have players regularly practice for 3-4 hours for a game. While this level of practice may not always be feasible for players of women’s tennis, the core drills can benefit even novices. Women’s tennis drills can increase skill and agility, but without knowing the right ones for you
What Are the Best Women’s Tennis Drills? Read More »
Roger Federer is a household name. He’s thirty-nine years old — and he’s won 103 titles and counting. Throughout his career, he’s hit 11,344 aces, and he’s won 89% of his 18,630 service games played. Even now, he’s ranked number five in overall ATP (Association of Tennis Professionals) standings. And while he’s obviously one of the
Move Like Federer: A Guide on How to Improve Your Tennis Footwork Read More »
Did you know that there are 17.9 million tennis players in the United States? That is a lot of tennis being played on courts across the country. Are you one of those millions of tennis players or tennis club owners looking to up your fitness for the court? If you are looking to build up
5 Top Tennis Workouts to Ace Your Form and Fitness on the Court Read More »
Did you know that a lack of strong relationships can raise your risk of dying prematurely by 50%? That’s right, close relationships with friends aren’t just good for your happiness, they’re critical for your health. The irony of life during the Covid-19 pandemic is that spending time with others can actually threaten our health. Close contact
Social Sports: Why Tennis and Pickleball are Great to Play During Covid-19 in 2021 Read More »
Many amateur tennis players rely on their local club’s stores for finding the latest tennis styles and trends. So, with many clubs opening again following the coronavirus pandemic, it’s important to make sure your club’s store is updated with this season’s essentials. So what is the best tennis equipment from 2021? And which models do
Tennis Styles: Equipment Recommendations for 2021 Read More »
A study on private music lessons found that the cost of private lessons balanced out through great rewards. For every $1 spent on private training, music students receive $0.11 in scholarships. Basically, people pursuing a skill largely found the reward to be worth it, but does that translate to sports? Surely, most of us have heard
How to Make the Most of Lessons with a Private Tennis or Pickleball Coach Read More »