5 Tennis Drills to Practice on a Court

5 Tennis Drills to Practice on a Court

There is a popular theory that 10,000 hours of practice can give you mastery over a task. Tennis offers great exercise, but it requires practice. What’s more, it’s a game you can play your entire life. If you love the game, you’ll have decades to work on your skills. So, if practice does indeed make perfect,…

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3 Core Exercises You Need to Raise Your Racquet Sport Skills

3 Core Exercises You Need to Raise Your Racquet Sport Skills

Tennis and other racket sports professionals have served up some tremendous serves in recent years, with the fastest ever hit topping out at 163.4 mph and serves in the 150 mph range becoming attainable goals. Seeing the kind of explosive power the pros can pack into their swings may leave you mystified as to how you…

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Your Covid Prevention Guide to Safe Tennis

Your Covid Prevention Guide to Safe Tennis

While the country is gradually opening up after the Covid-19 pandemic, we are not in the clear yet. We are seeing a return in some of our favorite sports, but we still need to take the proper precautions. The CDC says that it depends on each sport and how it’s played. If you’re an avid tennis…

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What Are the Best Women’s Tennis Drills?

What Are the Best Women's Tennis Drills?

Professional tennis coaches, like Yutaka Nakamura, can have players regularly practice for 3-4 hours for a game. While this level of practice may not always be feasible for players of women’s tennis, the core drills can benefit even novices. Women’s tennis drills can increase skill and agility, but without knowing the right ones for you…

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Move Like Federer: A Guide on How to Improve Your Tennis Footwork

Move Like Federer: A Guide on How to Improve Your Tennis Footwork

Roger Federer is a household name. He’s thirty-nine years old — and he’s won 103 titles and counting. Throughout his career, he’s hit 11,344 aces, and he’s won 89% of his 18,630 service games played. Even now, he’s ranked number five in overall ATP (Association of Tennis Professionals) standings. And while he’s obviously one of the…

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Tennis Styles: Equipment Recommendations for 2021

Tennis Styles: Equipment Recommendations for 2021

Many amateur tennis players rely on their local club’s stores for finding the latest tennis styles and trends. So, with many clubs opening again following the coronavirus pandemic, it’s important to make sure your club’s store is updated with this season’s essentials. So what is the best tennis equipment from 2021? And which models do…

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