Move Like Federer: A Guide on How to Improve Your Tennis Footwork

Move Like Federer: A Guide on How to Improve Your Tennis Footwork

Roger Federer is a household name. He’s thirty-nine years old — and he’s won 103 titles and counting. Throughout his career, he’s hit 11,344 aces, and he’s won 89% of his 18,630 service games played. Even now, he’s ranked number five in overall ATP (Association of Tennis Professionals) standings. And while he’s obviously one of the…

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Tennis Styles: Equipment Recommendations for 2021

Tennis Styles: Equipment Recommendations for 2021

Many amateur tennis players rely on their local club’s stores for finding the latest tennis styles and trends. So, with many clubs opening again following the coronavirus pandemic, it’s important to make sure your club’s store is updated with this season’s essentials. So what is the best tennis equipment from 2021? And which models do…

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More Reasons to Play: The Surprising Health Benefits of Tennis

More Reasons to Play: The Surprising Health Benefits of Tennis

There are a reported 87 million tennis players in the world. You will often find these people playing on one of the 490,000 tennis courts across the earth. With that said, there are still many people who unfortunately steer clear of tennis for fear of sustaining an injury. The common ailment, lateral epicondylitis (also known as “tennis…

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5 Tips for Preventing Common Tennis and Pickleball Injuries

5 Tips for Preventing Common Tennis and Pickleball Injuries

With competitive sports taking somewhat of a backseat in our lives due to the COVID-19 pandemic, tennis and pickleball are the few sports seen as safe enough to continue. So if you’re looking for a fun way to exercise, you might consider taking one of them up. Demanding and high-intensity sports can really take its…

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More Reasons to Play: The Surprising Health Benefits of Tennis

benefits of tennis

There are a reported 87 million tennis players in the world. You will often find these people playing on one of the 490,000 tennis courts across the earth.  With that said, there are still many people who unfortunately steer clear of tennis for fear of sustaining an injury. The common ailment, lateral epicondylitis (also known as “tennis…

Read More