Author name: Ashley Owens

Tennis Warm Up: 3 Stretches To Do Before Your Next Match

Person stretching forward on tennis court with tennis balls basket; text: "Tennis Warm Up: 3 Stretches"

It’s no secret that keeping an active lifestyle has plenty of benefits. Getting involved in a sport, like tennis, is good for your health at several levels. People interested in doing well will often look to a trainer for help. However, it’s important that you know how to help your prospective tennis students perform at their best.

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